The Complete Parents Guide to Strength & Conditioning for Young Athletes
There is no secret that training helps young athletes thrive on the playing field, but there doesn’t seem to be a lot of information out there about it. As a parent where do you start? What works and what doesn’t?
This book is a complete parents guide that helps you make the best decisions when it comes to supporting your young athlete.
Additionally you will see what you should look for in a strength and conditioning program to set up your athlete for success on and off the playing field. Join Anthony D’Astice as he peels back the curtain revealing what has made Hustle Strength’s athletes top notch.