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Should women worry about getting bulky arms from lifting?

Should women worry about getting bulky arms from lifting?

by [email protected] | Oct 6, 2015 | Uncategorized

Question: I have been trying to lose weight for months. I saw a lot of results when I first started but I’m not seeing results like I used to. I have been doing cardio and abs 3-4 times a week. I don’t want to lift weights because I am scared I will get bulky arms....

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